Words that heal

Stories, insights, and gentle guidance for the journey inward.

Who Is in Charge of the Story You Believe About Yourself?
general 7 min read

Who Is in Charge of the Story You Believe About Yourself?

If someone calls you ugly, does that make you ugly? If someone calls you stupid, or annoying, does it become true? Most of us would say no. Other people's…

#perspective #conscious mind #subconscious mind
by rachel · Oct 6, 2026 Read →
Is this a good time to remind you to be the change you want to see?
mindfulness 3 min read

Is this a good time to remind you to be the change you want to see?

There was a time I craved attention and recognition (which is actually human nature), and I would get really frustrated and disappointed when I didn't get it.…

#positive change #perspective #reality
by Rachel · May 7, 2026 Read →

🆘 In crisis? SafeSpace is not an emergency service. Call 988 (Suicide & Crisis Lifeline) or 911 if you are in immediate danger.